How To Avoid The 3 P.M. Afternoon Slump And Maintain Your Motivation

Every one of us has been there. All of your productivity plans may be crushed as a result of an afternoon slump. By three o’clock in the afternoon, your stamina has plummeted. But don’t worry. We’ll go through the causes, and most importantly, how to avoid them. Forewarned is forearmed.  The tendency to yawn excessively …

Reflexology Benefit

Reflexology

In what ways does Reflexology differ from other forms of alternative medicine? Many disorders have been cured with this treatment  for thousands of years as an alternative to conventional medicine.  According to some hypotheses, the ancient Chinese and Egyptians used this method to treat many ailments and diseases. This therapy method involves applying pressure to …

Difference Between Swedish Massage and Deep Tissue Massage

tissue massage1

A combination of Swedish massage and Deep Tissue Massage  are two of the most popular massage therapies now available. However, although there are some similarities, they are not identical. Pressure, method, intended application, and regions of concentration all varied.  Here’s a breakdown of the fundamental differences between the Swedish and Deep Tissue Massage .  In …